12 Suicide Warning Signs

  • Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself
  • Looking for ways to kill oneself by seeking access to firearms, available pills, or other means
  • Talking or writing about death, dying, or suicide when these actions are out of the ordinary for the person
  • Feeling hopeless
  • Feeling rage or uncontrolled anger or seeking revenge
  • Acting reckless or engaging in risky activities—seemingly without thinking
  • Feeling trapped—like there’s no way out
  • Increasing alcohol or drug use
  • Withdrawing from friends, family, and society
  • Feeling anxious, agitated, or unable to sleep or sleeping all the time
  • Experiencing dramatic mood changes
  • Seeing no reason for living or having no sense of purpose in life

If you or a loved one are suffering from any of these symptoms we urge you to seek help immediately by contacting a mental health professional or by contacting the National Suicide Prevention Lifeline toll free at 1-800-273-TALK.
www.suicidepreventionlifeline.org